Monday, October 31, 2011

Fast and Easy Grilled Chicken!!!

So I decided to make some grilled chicken breast for lunch today. It usually takes me forever to grill whole chicken breasts so I decided to save some time and tenderized the chicken. After tenderizing it, I put it in a Ziploc bag to marinate.
For the marinate: 1/4 cup teriyaki marinate, about 3-4 TBSP low sodium soy sauce, pepper, and 1 large clove or garlic. I wanted to add some ginger but couldn't find it until after I put the chicken on the grill.
I marinated it for about 20-30 minutes and grilled it on low. It grilled pretty quickly and its yummy :) It would be amazing with a salad.
Here's the outcome:

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